This is all good eating info. I have been a longtime supporter of the long cook/old fasioned oatmeal. I can't stand the quick or instant stuff, it just does not taste the same for me. I have come across in the grocery an oat bran hot cereal as well. It has been a good change of pace with the oatmeal. Not only that, but it seems to cook faster than the regular oatmeal.

Brandi-thanks for the Trader Joe's info. Whenever I go to Vegas, I will try to stop by there and check the place out. Are they online too? I will have to see.

I am currently looking into the museli idea from Knot. It sounds like a great way to have a cold breakfast that will stick to the ribs and not be hamful to everything else. I was on the food netwok to get some ratios of food items and other ideas and that helped at lot (for the museli).

Ellen