I finally made it to the pool. I'm pretty much where I expected to be, happily. After a warmup, I swam 500 yards. The first 100 yards was pretty quick -1:35, but the next 4 were 1:50s. I kicked a 500 and then pulled a 500.

It's been over two years since I've done any swimming - ultra distance cycling takes a lot of time. I expect the swimming to come back pretty quickly.

V.