The doctor wants to give me 3 months to lower my cholesterol - without medication. I don't really eat beef and pork, but do eat margarine/butter, eggs and cheese. I use way too much butter, so I'm going to cut butter and cheese and keep the eggs. I'm going to try the oatmeal(long cooking) - I eat the quick oats - thought this was as good as the long cooking, but guess not. Almonds are good too? I also need to reduce my weight, with gas just going up to $3.79 a gallon, I'll be commuting as soon as it warms up a bit. She suggests I swim, I'm not a swimmer, I'll bike and walk.
