Quote Originally Posted by sgtiger View Post
((((((Brandi)))))) It's been a tough year for you and your family. I'm glad that you went to your doctor and that there's nothing physically wrong with your heart. Whew. You're aware of your anxiety now and can start managing it. Besides just the anti-anxiety medication, I recommend seeking out some therapy. I good one can teach you how to manage all the additional stress you're under.


~Sg
You know it's funny i do personally manage my stress in everyway I can. I think i just needed a little something extra this time around. I mean really, I bike, play Volleyball, do yoga, meditate, spray my house with lavander oil, and just in general try and have fun. I told the Dr all this and said in short of just walking away from everything what more can I do? And she said sometimes we just need a little something to help our brain slow down. She is not big on giving out persriptions unless really needed. She only gave me 10 pills this first time. I am sure that is to see if it is right for me and all but she is conservative which is good.