I think the slowest I have gone up steep hills on my bike is 2.2mph. Almost (but not quite) slow enough to fall over.
Yes, I could have walked up it faster....but wouldn't have been carrying a 30 lb bike along.
Nowadays I can go up the same hills at about 4mph. Hey, progress is progress.![]()




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On a very very steep incline it can be faster (and much less taxing) to walk than running if the distance is significant. 
