While ya'll are sorting all this out, could the lactic acid increasing mitochondria (mitochondrial mass) jive with some of the information I seem to have understood that the aging process is linked to mitochondria dying?
And the increase in the mitochondria mass would be one reason why exercise and training seems to delay some of the effects associated with aging?
(I only use rolling pins for baking and elevate my legs after cycling as I lay on my back to stretch out my hams)



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