Did an easy recover ride today, nice warm weather and a slight breeze. Ended up doing 37 mies and filling my belly with lots of BBQ on the way home.
Brenda
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Thread: April 28 rides
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04-28-2008, 01:43 PM #1
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04-28-2008, 02:54 PM #2
Shut up legs!
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It's raining buckets here in NY, so no ride for me. Still sore from a weekend hike and a ride yesterday.
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04-28-2008, 02:57 PM #3
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It's freezing out and raining. I did yoga after a weekend of hiking and gardening.
I realized I had ridden 12 days in a row, with one day off, so I am taking it easy this week.
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04-28-2008, 03:04 PM #4
Sue
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Chilly this a.m. for the commute... and then we had white stuff coming from the sky. Hail? Sleet? Mixed reports. Since it would never do that while I was outside, I can't say
I was going to ride long this a.m. but decided instead to do those breathing exercises we learned... which generate a fair amount of heat, so I was very warm. Still got in an extra 3 miles at a mellow pace (so I didn't sweat too much into the layers).
It should clear out by the time I leave, but I *did* forget to put a plastic bag on the seat
Ah, well, I'm goin' home.
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