Ok, so I've been told that the speedplay X's are easiest to get in ad out of, but those were the ones I had so much trouble with. I think I'm just very afraid of being "locked" onto my bike, especially since I had knee surgery on my left knee in August and usually fall on my left side (since I release my dominate leg, my right leg, at stops). I've been told that the speedplay light action pedals may be a good option. Does anyone have experience or know of someone with these? Also, with the frogs, do I need MTB specific shoes? I ask this because I already have road shoes, so I would like to use those. Also, does anyone know about the Time ATAC's for road? Where to find them or if they are good for a beginner? Thanks!



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