Anyone with high cholesterol?

[sundial]

I'm not one for medication - its bad enough that I take Celebrex(for my knee) - which I want to get off of. Stress could be a factor - I have been under alot of stress(worker's compensation stress).

I have always battled borderline high cholesterol. I'm with Knot, try the Metamucil, reduce your stress (which may reduce your arthritic pain) and cycle lots to keep your joints flexible and happy. With regular aerobic exercise, some of the benefits you may experience is an increase in your good cholesterol (HDL) and lower blood pressure. Also, if you can maintain a good weight, your joints will be happier too which is easier said than done when you are approaching middle age.

I hate taking Rx pills too. I am the worst patient at taking pills on a regular basis. If it doesn't come in patch form, forget it!