Today I did 20 miles, mostly at about 15 mph (although I did get up over 20 mph a couple of times for a little speed work). DH dropped me off at the trailhead for one of our local bike paths - it was about in the middle, so I rode to the start, backtracked to my starting point and took it the other end. I was nervous about hitting the pedestrian bridge on my new bike (going down, that is), but it was cake.
After I had covered the entire path, I rode home. This is still very new for me, so it's still such a lovely and exhilarating feeling to ride in the road. There is something so great about sitting at a stoplight on a bike!![]()



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The support people were all so nice all smiling and cheering. They told me not to eat too much because the ride after the lunch has this (killer) hill. I asked around and it was 800 feet of climb broken into two section. 4% grade with parts at 6%. Well I paced myself on the hill. Got to the top of the hill and they had water station. From there it was mostly downhill back to the start/finish. 
