We had a great ride today, Six in our group, three of each. Three boys on
29er's and three girls NOT ON BIG WHEELS!
The weather was great, perfect spring day. the trails are a bit on the dry side, but given the rain some of you have had, I will take it.
We did about 15 miles in 90 mins. It was a lot of fun, and I did not have any knee pain during the ride. No telling what will come later today, but for now I will take it.
If I am not hurting tomorrow, I am going to run a local 5k, but I am waiting until the morning to decide.
oh and note to self, Don't ride hard 48 hours after donating blood....



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