I managed another 3.2 miles today as part of a brick workout. I'm really pleased with how my leg has behaved this week.
Congrats to everyone for getting out there in spite of busy schedules and various aches and pains!!
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04-25-2008, 07:16 PM #1
"She's a little dense"
- Join Date
- Dec 2006
- Location
- Columbia River Gorge
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- 3,565
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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04-26-2008, 01:27 AM #2
wannabe submarine gazelle
- Join Date
- Sep 2005
- Location
- Switzerland
- Posts
- 2,032
Congrats to me too and my ridiculous shin pain?
Think a sports specialist will take me seriously? I am contemplating going there.It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias
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04-26-2008, 05:38 AM #3
"She's a little dense"
- Join Date
- Dec 2006
- Location
- Columbia River Gorge
- Posts
- 3,565
Alpine - I'm gonna PM you. I just haven't had a lot of time. But yes a sports specialist will take you seriously. I just got over a serious bout of shin pain, it took nearly 6 weeks of almost no running and weekly deep tissue massage, leg strengthening exercises and stretching to make it fade away. More later.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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04-26-2008, 12:18 PM #4
Registered User
- Join Date
- Aug 2001
- Location
- northern california
- Posts
- 1,460
First run outside yesterday! I went 7.3 miles in 72 minutes. My back and legs were sore but my foot was fine. Yay.
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