++2 what RG said. NEVER train more than 6 days in a row. Esp. when you are working on building in something new. Running is hard on the bod, you need to give it time to recover and repair. Remember, you need to repair to build. If you are always breaking it down and not giving recovery time you'll end up hurt and w/chronic fatigue.
Of course you KNOW this... we all do... But sometimes we need to be reminded.

Otherwise- looks good. Just build that running slowly. And what kind of shoes are you running in? New ones? Have you been properly fit for your type of foot strike?