4.33 miles on the treadmill yesterday, after swimming. It was in the low 30's with 20 mph gusts, so I weenied out and ran indoors. I am SO done with winter... and it's supposed to snow again for the next few days. feh
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04-22-2008, 06:38 AM #1
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04-22-2008, 09:15 AM #2
"She's a little dense"
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Yesterday, I ran 4 miles outside at a sub 9 min pace. My leg doesn't hurt today.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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04-22-2008, 09:53 AM #3
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yeah yoda!!!!
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04-22-2008, 09:59 AM #4
"Ride lots!"
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I want Yoda's legs. Not the green Yoda, the Wahine Yoda.
V.
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04-22-2008, 12:05 PM #5
"She's a little dense"
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- Dec 2006
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- Columbia River Gorge
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I want to go for another run today. My Triathlon brain is chomping at the bit while my logical PT brain is saying "Don't even think about it!!" I'm feeling rather schizophrenic at the moment.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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04-22-2008, 12:06 PM #6
"Ride lots!"
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- Oct 2002
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- San Francisco Bay Area
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- 9,324
Do some yoga.
V.
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04-22-2008, 05:35 PM #7
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- Jun 2005
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- Colorado
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I went out for a little over 4 miles today. This is the longest run I have done in a few years. My darn hamstrings always seem to tighten right up. Have to focus more of my time on Yoga and stretching. I am not getting any younger
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