workplaceBBQ --without ketchup, relish

[smilingcat]

why does ketchup get such a bad wrap? I use it on a meat loaf, I use it on my western style omlett, Huevos rancheros no caso(sp). fries, even on fish and chips okay so I do use malted vinegar sometime... some chinese style dishes.

OMG its use is endless... but I do agree on one thing no on HFCS.

Sausage for me is with real sauerkraut... Sausage cooked with cabbage and seasoned with fennel (dry riesling goes well) and on and on. I'll pass on the hot dogs though blach!!!

OH HFCS, I even found it in Campbell's tomato soup grrr... (I have chicken noodle soup when I'm sick. I also have tomato soup with crackers when I'm sick but no more...)

Annie's ketchup. Will be looking for it.

Smilingcat

[kelownagirl]

I only like ketchup on fries and KD. And since I don't eat either one anymore, I don't eat ketchup. I only put relish on hot dogs and those are very rare also.

BUT sticking to the topic of healthier eating in the workplace, our teaching staff has a Friday lunch signup. About 20 of us sign in groups of 4 to make lunch for the rest of the group. In the past, it has often included fattening goods and a decadent dessert so, although I enjoy it and love that I don't have to make lunches that day, I did not join in the last round. This round, quite a few people have been talking about doing more exercise and losing weight so I suggested we try to lean towards a healthy Friday lunch instead. Everyone thought it was a great idea and we had our first stab at it on Friday. Instead of tacos, we had taco salad, instead of fancy dessert, we had angel food cake with strawberries and light cool whip. Little changes can make a big difference.