Mary! I was thinking about you recently! How's your riding?
Mary! I was thinking about you recently! How's your riding?
I'm not back on the road yet. I injured my knee in December and I'm rehabbing it now. Hope to get back on by summer but not sure. I'm back up to 16 minutes on my trainer and for my back rehab I was told I needed to be able to ride for an hour without discomfort. Now I have to wait for the knee to heal.
Don't think of it as getting hot flashes. Think of it as your inner child playing with matches