We've got the Tanita Ironman, and have for a few years. Only recently we've started using it daily - every morning, after using the bathroom, before eating or drinking anything. I have been seeing both my weight and body fat decrease, and my muscle mass generally increase, which is consistent with what we're seeing on my body. What I like best about our scale, is that it gives a metabolic age....and this morning, it called this 40 year old, 16!! I LIKE that!

Hugs and butterflies,
~T~