Quote Originally Posted by CA_in_NC View Post
http://en.wikipedia.org/wiki/Arnica

Usually available at whole foods type stores. I've never tried it, but I've heard good things
Arnica gel and ointment are great for bruises. It's used extensively in Europe, and is available here in health food stores. The most common brand is Boiron--Swiss, I think. It'll make your bruises (and aches--I need some for my shoulder!) go a way in no time. I like the gel better than the ointment.