I tried to put ice on it, but it made it ache and throb worse.

No way could I ride Mimi, it was to painful to bend it. Once I bent it and left it I was fine, and once I straightened it and then left it, I was fine, but the in between motion was horrible.

It is much better this morning, it still hurts a little when I move it certain ways, but it is better. I am finishing the mowing and I'm not going up the back steps, LOL.

I will try what you said Mimi, and your right the weight doesn't help, and it certainly doesn't help the damage because the bigger you are the harder you fall.
I have always been clumsy though, since I was a kid. My sister came over yesterday and she said I was bringing back to many memories to her about me tripping over things and running into walls as a kid.

Anyway, I will hopefully be able to go on a ride today even though it is a bit windy, after I finish the mowing.