yeah my old coach- alan woodruff. He's more of a friend now tho, as I'm not a very "coachable" athlete.
He finished in 13:29. Laura's 2nd segment shows she's doing a 24:51 min mile. I hope that's wrong.
I'm off to bed now, but I'm praying that she finds it in herself to finish.
Either way, she's still an Ironman.