Metamucil.

Lowers cholesterol as much as Lipitor. (2-3 doses a day)

Bear in mind, though, that while Lipitor lowers cholesterol in women, the actual rates of heart disease DOES NOT CHANGE for women on Lipitor. It only works for men.

If your good chol to bad chol ratio is peachy, I wouldn't worry too much.

Knot-total-cholesterol-274-at-age-19-and-KnotDeadYet.

Edit: oh, yeah, and lots of cardio exercise.