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  1. #16
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032

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    Quote Originally Posted by Wahine View Post
    I also like the first two exercises on this video for training your body to control your trunk posture while you're doing things with your legs
    these, especially #2, are HARD... well look hard. I couldn't even do one.
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

  2. #17
    Join Date
    Jul 2006
    Location
    MD suburb of Washington, DC
    Posts
    1,832
    Quote Originally Posted by madscot13 View Post
    where did you go for your bike fit?
    Proteus, in College Park

  3. #18
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Quote Originally Posted by Veronica View Post
    Although really it doesn't bother me, it just bothers Thom.

    V.
    Ahem. Just Thom?
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  4. #19
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Quote Originally Posted by SadieKate View Post
    Ahem. Just Thom?

    You never said anything. Too polite?

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  5. #20
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    Quote Originally Posted by Veronica View Post
    You never said anything. Too polite?

    V.
    Oh she's never been accused of that!
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

  6. #21
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    By the way - how are things feeling post-ride??

    Also, I didn't think to ask (too hypoxic) but how were the cleats feeling?
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

  7. #22
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    I feel great. The cleat position seems fine.

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  8. #23
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Quote Originally Posted by Veronica View Post
    You never said anything. Too polite?

    V.
    Overridden by your other charming qualities.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

 

 

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