Definitely get it checked out. Yeah, it could be anxiety and your body is trying to tell you something

I just had my final visit to the cardiologist today. I have arrhythmia and had some funny readings during my stress test at my doctor's office. After much testing, the cardiologist says I am completely healthy. I asked about the PACs and the high resting heart rate and he said that people are all different and these things are normal for me.

So I guess I'm saying to check out to make sure nothing is physically wrong. If nothing is (and I'm telling you, it is a HUGE relief to learn that!), then you can look to the mental and what you can do to calm yourself down.

One last thing I think is people handle things like breathing problems (there are things like smoke that I can't tolerate), stress, and other things differently. For those of us who have little "skip" things going on or are prone to high blood pressure, that is when we feel it.

Just go step by step and I bet once your stress level is lowered, your blood pressure will follow. And again, make sure that your doctor checks everything there is to check.