I ran a long hill twice that I used to have to partly walk. To save my legs I walked most of there and back.
This morning I was nicely sore in my glutes. Gotta build up some.
I dunno, I have transient aches all over my shins but that's just paranoia.
I had extrasystoles again today tho. Don't know where they were hiding.
Meh, I need some warm fuzziness. DBF is away for 2 weeks. At least I made it to the pool tonight for a self-inflicted 1300.



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