Running strong! April 1st - April 6th

[alpinerabbit]

I ran a long hill twice that I used to have to partly walk. To save my legs I walked most of there and back.

This morning I was nicely sore in my glutes. Gotta build up some.

I dunno, I have transient aches all over my shins but that's just paranoia.

I had extrasystoles again today tho. Don't know where they were hiding.

Meh, I need some warm fuzziness. DBF is away for 2 weeks. At least I made it to the pool tonight for a self-inflicted 1300.

[Jolt]

I had extrasystoles again today tho. Don't know where they were hiding.

While running, or other times during the day?

[alpinerabbit]

While running, or other times during the day?

Other times. Had them first (or noticed them first) about 2 years ago when I stepped up the training. I loaded up on magnesium last night and they're gone. I must have rather variable Mg levels depending on how much I sweat and I forget to take Mg.

I had them checked out, including an ECG, they're annoying but nothing to worry about.