I will try that for sure.
My chiro has a sports med. background, and is a Tri-athelete as well. She made sure that she checked for tears and what not as well when diagnosing me. I am very happy to say that I trust her word over any md that I have visited....
The ice bath sounds like it may be painful, but I certainly trust your judgement and will give 'er a try. thanks for looking out for me!!!