Fav Healthy dish made by you

[shootingstar]

Last wk., I didn't get home until 7:30 pm after work ..since I went grocery shopping.

I was ravenous...and for supper slapped togther low fat cottage cheese and on the side sockeye salmon out of the tin with a glop of Dijon mustard mixed into salmon. Added some Swedish rye crackers. Yea, missing veggies but had dried figs and 1/2 fresh dragonfruit.

[mimitabby]

This is the meal most requested at my house (when i'm cooking):
chicken breaded lightly and browned in cast iron pain. salt and pepper and garlic. throw that in the oven with
fresh peeled potatoes sliced into sixths or quarters depending on the size. get some olive oil on your hands and rub all the pieces of the chicken with it. throw those in the oven too, more salt & pepper, paprika or rosemary good here.

veggies: kale, collards, turnip greens or swiss chard boiled or steamed until tender... serve plain, with lemon or vinegar on the side.

you bet it's healthy!