I had very little of time today at work to sneak down into the gym, but I did manage a 5K on the treadmill at a 10:15 pace. I'm so exhausted from puppy duties and averaging < 6 hours of sleep a night, I'm amazed I even did that, but glad. Right now I have no chance of improving in mileage or speed due to serious time and fatigue restraints, but if I can just hold my own and not lose fitness during this time, I'll be satisfied.

Emily