I am all over it!Originally Posted by twin
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Thread: ok really serious question!
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04-03-2008, 10:24 AM #1
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Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!
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04-03-2008, 04:31 PM #2
I am a work in progress..
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Keep us posted, and keep pushing the H2O. Even if it's not the cure-all for the palps, it'll still make you feel better! I know when I'm dehydrated, my heart flip-flops all over the place.
Kristen!
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04-14-2008, 06:19 AM #3
Mmmmm... Broccoli?
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Hey Brandi... Just saw this thread and wondering what the doc said! I am suffering from occasional heartbeat irregularity that I can feel in my chest. I'm going to the doc too, but in the meantime am fretting over all the possibilities.
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04-14-2008, 06:51 AM #4
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The Dr will do an ekg first and will be able to tell if it is an irregular heart beat or just a nervouse heart. Sometimes they will have you wear a monitor.
Mine calmed way down to almost none. So it is like we thought , just stress. But I need to control it with relaxing. Meditating, riding my bike not letting things get to me. Stress is the worst thing sometimes and can kill us. Which is why I need to really really work on calming down and letting things slide off my back.
There is a good book called "Don't Panic" I can't rememeber the auther right off hand at the moment. It helped a lot.
How old are you if you don't mind me asking? The Dr said it is a very common thing to have now.
Do all the things like cut coffee and sugar way down. Get a good nights rest and keep up your biking or what ever you do to release stress.
Breath!Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!
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04-14-2008, 07:01 AM #5
gravel grindess
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Huh??Do all the things like cut coffee and sugar way down.
Brandi, glad you are doing better and please keep us posted with your doc's visit. We want our Brandi to be healthy and happy so she can go play in the sand.
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04-14-2008, 07:03 AM #6
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I started looking for some inspiration to help me along during my work day when mediating wasn't an option. I do take the time to breathe but also found the Daily Om to a really nice moment of respite in my day.
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04-14-2008, 07:20 AM #7
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I read daily Om as well! It is really cool! Originally Posted by Queen
Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!
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04-14-2008, 08:05 AM #8
picsiechick
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Yes, I visit Daily Om from time to time, also. As you know, I also sned my daily photo, which I hope helps, too.
H&B
~T~The butterflies are within you.
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