I'm sure I have shared here my experience of the first time using them in spin class. Intending to get there early to "practice" getting clipped in and out. But of course traffic delayed me, so no chance at that. I clip in fine, have a great workout, very pleased with them. Then in the end, can't get myself unclipped to save my life. Then, I break up laughing. The one and only cute guy in the class happens this one time to be right beside me. He finally notices that something is amiss with me. I say, while laughing, "I'm stuck". He says, "Just twist". I say, "I am twisting". End result, he sort of kicks my foot and it unclips, I laugh more. In hindsight, I almost of wonder if he didn't realize I was laughing and maybe thought I was upset. He didn't seem to find me as funny as I found me.

My issue, I have decided, is I always want to unclip the right foot first and my right knee is my surgical knee and I think I'm hesitant to twist that leg the same way I do my left foot. I've got to learn to unclip the left foot first, then it works easier for me.