Ok really strange, I woke up with a cold this morning! I was not expecting that! Is it possible I was trying to fight it. I have not had a palp since yesterday afternoon now. Weird. Anyway I have an appointment for next week. I am going to continue getting more water down and making sure I get plenty of sleep.
I am going to try and keep a jouranl of the palps to see if there is a pattern at this time as well. Thank you all once again for advice and listening.