Quote Originally Posted by geochick
But, I need a little reassurance here - Will I be okay if I just eat an egg and some oatmeal tomorrow for breakfast and then supplement with some fruit and maybe a clif bar while I'm riding?
This sounds like the perfect breakfast. Pretty much what I eat for big ride days. I don't usually drink fruit juice because of the sugar but I'll have apple juice on these days so I can get in some extra liquid early.