if you are aware enough and can keep your wits about you if suddenly you need to get out of your clips then go clipless. SO MUCH EASIER than those toe cage things. I was TERRIFIED of the clips cause I heard of so many people falling over etc. I am glad I went straight to them. I think they are so much faster to get out of than the straps.

If you have a good relationship with a local shop have them install them then set the bike up on a trainer so you can get use to the feel etc.