Just back from shoulder PT. Great news - shoulder is doing AWESOME! My workout last night included a 3 min interval on a 5% grade in my hardest gear, and the torque didn't bother it (and I was pulling so hard that my foot came unclipped at one point ). Don't have to go back now for 2 weeks, and that will just be to measure progress. I'm REALLY GLAD that I decided against the surgery.

Also had her take a look at my hand (not that you could miss the splint). She is also a cyclist and knows how much it means to me, so showed my how to tape my hand before a ride so that the joint is stable, but I can stll ride. Yippee!. Now, only 2.5 more weeks of one-handed typing (and everything else)...

SheFly