Hi Mr.,

I can't help with your actual question...I am among those who overeat and gain under stress (compulsion, cortisol, etc.).

But, I know that in the months around and after losing my folks last year, my brothers and I were in quite a fog...didn't even realize how much...despite keeping going with work, training, estate stuff. I guess what I'm saying is...you might be taking in fewer calories than you realize. You might try jotting down your intake for a week, and just seeing if you aren't eating less than you think?

And...a sudden weight loss is also worth checking out with a doc, maybe?

All around, you and Silver and family have remained in my prayers.