Wahine, I hadn't thought about the glute side effect of pilates, but I can see how that would be. And now I know why my pilates instructor has no butt! Yes, strengthen the glutes (I can think of some pretty good ways to do that)
Wahine, I hadn't thought about the glute side effect of pilates, but I can see how that would be. And now I know why my pilates instructor has no butt! Yes, strengthen the glutes (I can think of some pretty good ways to do that)