Corsair, why doesn't the same sugar conversion problem happen with fruits? Seems they would be even more of a sugar spike producer. Sounds like you are on the caveman (cavewoman) diet. A friend had this recommended to her recently - only fruits, vegs, and meat to help reduce her reactions to foods. Can you eat beans/legumes like lentils or are they too starchy or allergenic as well? You poor girl - life without pasta! Waaah!