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Wow! That's a great looking bike.
As to cadence--around 90 rpm is considered optimum. It's a good place to start, but there is obviously variation from person to person. I tend to ride a little high most of the time, more like 95-100.
If your average has been around 70, that's pretty darn low and in pedal mashing territory. It's harder on your knees and less efficient energetically for most folks.
Spinning at 90 will feel strange at first, but you really will get used to it.
Shame on you--
CELESTE GREEN, which is gorgeous!!! I own an Eros Donna, in a lovely bleached Celeste.
For a name, Francesca is nice. You can call her Frankie.
Beautiful bike! Congratulations!
(BTW, my cadence is pretty much the same as yours.)
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
She's a beauty! In fact I have two on my sales floor...
Good taste!!
Lovely new bike! Enjoy!!!
My bike:Slideshow at Picasaweb
My dog: http://hudsonthedog.com
My job: http://racheljimenez.com
Harley, if the brake levers are a big reach, try the Specialized Slim Shims!
http://www.specialized.com/bc/SBCEqP...jsp?spid=30994
My bike:Slideshow at Picasaweb
My dog: http://hudsonthedog.com
My job: http://racheljimenez.com
I drop whatever I am doing to look up at Biachis as I role by. They look so beautiful!
She's a real beauty! Congrats, and have fun naming her!!
My new non-farm blog: Finding Freedom
Beautiful, Harley!
Bianchis rock! I've got a Veloce (though it doesn't fit me as well as I originally thought it did) in celeste, but that pearl white is gorgeous!
Name suggestion: Bianca? Doesn't that mean "white"? Kinda close to "Bianchi," but worth considering.
Bad JuJu: Team TE Bianchista
"The road to hell is paved with works-in-progress." -Roth
Read my blog: Works in Progress
Your new bike is fabulou! I'd call her "Miss Slick". Have fun!
I am bonding nicely with Pearl/Little White Wonder/Frankie/Bianca. Getting closer to a name!
She is in the shop today, needing some minor adjustments. Putting on a shorter stem and the 28 rear cog.
Hoping to ride tomorrow, however snow is predicted! Just when the roads were getting clear... Keep reminding myself, it's still March!
I'll post more photos next ride.
Sally
LIVE, PLAY, EAT, SLEEP, REPEAT
Happy Riding on your new beauty.
I hope the snow stays away for you.
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V
Congrats on the bike --she is beautiful!
I think maybe she looks like a Bianca....
but I like Francesca too.
Enjoy,
Christy