My first deep tissue massage was similar. The RMT found some huge knots/points and really worked to get them out. It was intensely painful (even a couple of days after) but it almost felt good because my problems were finally getting addressed. I think he felt a little disappointed when he couldn't get the knots to release at all and told me I should do massages more regularly.

Wahine - I hope you're feeling better post-massage. Hopefully it's just something you're not used to anymore! I doubt you're a pansy - especially after those intensives.

Smilingcat - I'm so intrigued by rolfing, I hope your appointment is really beneficial.