But it feels so good afterwards. :P not sure if its because the torture is over or if it's because the massuse worked out the knots?

Well I have an appointment for Rolfing. The gal who works on me must have had a full time job in London Towers (previous life). She knows every pressure points.

Question??? Do you find yourself to be weaker or slower on the bike after a good hard deep tissue massage? I seem to lose lot of my strength and find it hard to ride.

I can't wait for Thursday
smilingcat