I was a serious coffee drinker for years. I started drinking coffee when I was 4 years old (so that means I was a coffee drinker for 35 years)! Yes, that's right. In my south Louisiana family, kids got cafe au lait for breakfast. But your doc is right, one day I just lost my taste for it. Gone. I didn't even want it. I've had it a few times since 2006, and it really put me on edge. One time I was bad buzzed for the entire day, and I couldn't sleep that night. It was horrible!
I do drink tea, which does have caffeine, but it seems gentler. And if I don't have my tea in the morning for some reason, it's okay. I don't get psycho or headaches. And tea still has the ritual of coffee. I collect teapots!
Regarding weight loss, I know I wasn't honest with myself about the calories packed into my morning Starbucks ritual. I was commuting 28 mile round trip, but most of that was replaced with just my coffee and cake. So even with alot of exercise, I wasn't losing weight.




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