The monkey is off my back...

[Running Mommy]

Cool, I'll check out that Ironfit book for sure!
I'm going to do another 100 miler on Sunday. My new training partner is ALL into it! The good thing w/ him is he's new to the game, so he's all motivated.
I ran 15 on Sunday. I was fine while I was running, but was way too sore on Monday for my liking. So yeah, race day is gonna be ugly.

I'm just praying for an AWESOME day weather wise. It's been a windy spring out here, and you know how I feel about wind!
The way I figure it is it can't POSSIBLY be bad two years in a row can it?? hee hee

[knapplaura]

Denise,
Doing a 15 mile run last weekend is awesome! Good job! You are better off than you may realize.

I just did my 'long run"....13 miles and it was hard today! The wind was gale-force. I ran for 2 hours and was counting the last 15 minutes down. I still wanted to stop with 5 minutes left; how sad! So, yeah, IM is gonna hurt!

I am doing a long bike ride this weekend too, shooting for 113 miles but we'll see.

So the wind has been up in Phoenix?...great! Tailwind! Gotta think positive. At least on the course we get a tailwind for part of the way!

Good luck with the long ride this weekend, let me know how it goes.

Laura