G'mornin' all. I don't run on Fri-Sun in the winter (work 12 hours fri and sat and just relax with hubby on sunday), so I am back to the grind today. I really needed a few days off to recoup, I was getting worn down. Was hoping to run outside today, but it is bitter cold again, so I am back to the gym and the TM. I'll do 6-7 today, or as long as I can before I get really really bored.

The only good thing about the TM is that sometimes someone will start up next to me, or even down the line, and I have to outrun them - even though they have no idea what I am doing!! Usually they are half my age (47), and I get immense satisfaction from going longer and harder. Am I alone in this?

KSH, I felt for you on the post from the last thread. Hang in there.

Laura