Originally Posted by theladybikes
I'm about ten years younger than you, and I have been told I look fitter than I ever have - admittedly I don't have the figure I had at 18 (and must face the fact soon I guess that I prolly never will) - but I feel great, I am more confident and life looks more promising than it has for a while.
When I was 18, I could wear what I wanted, but I couldn't even walk up a small hill without puffing - no aerobic fitness at all and minimal muscle tone...
Biking is the BEST... makes such a difference to ones whole outlook...![]()




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