I've looked at the ChiRunning workshops. Unfortunately, my inability to learn things on my own can get expensive. Last year our budget dealt with "I have to take swim classes" and "I need a wetsuit" and "I need new running shoes and orthotics..." and let's not forget the various and assorted registration fees

I'm keeping it all in the back of my mind though. DH is a good and patient man so perhaps one of these days...we'd have SO much more money if I wasn't oblivious.

I'm pretty happy though because I am keeping the ChiRunning concepts in the back of my mind and am using what I'm learning here. The best exercise was skipping, that really lets me know where my foot should be. I did it again today and it was the most effortless 6 miles I've run ever. It gives me hope