When I had my tonsils out at Christmas I dropped 10 pounds in a week. I don't recommend that method though. Since then I've been writing down everything I eat. I lost another 7 pounds that way so far. Sometimes the effort it takes to figure out how many calories it is, stops me from eating it in the first place.
I totally get the not motivated part. This is the first time in my life I'm consciously trying to lose weight.
Kim
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Thread: New Weight Loss Challenge
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03-13-2008, 07:38 PM #1
I prefer pedals...
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03-14-2008, 03:11 AM #2
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137 today and body fat down 31%
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