My coach is the one that pulled me off the plan. I'm PO'd with myself for A - not listening to my symptoms sooner and B - not communicating the degree of my symptoms with my coach so he could give me better guidance. He asked me how I was feeling often and I would always answer with "my lower legs are sore but everything else feels great". Emphasis was always on the positive things which is my normal pattern of thinking. So you can see how he could easily think that it was not significant. The moment I forced myself to clearly communicate what was happening, he pulled the plug.

He wants me to write up my own rehab program and bring it to him for tweaking and then he has some stuff planned for when I'm ready to come back.