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  1. #1
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    My rule of thumb is 600 miles or 6 months, what ever comes first. Not that different from anyone else here.

    What I wanted to add is that running shoes get compressed while running and don't regain their maximum cushiness until at least 36 hours later. If you run on them sooner than that you will break them down faster and it's not good for you. So people who run daily should have at least 2 pairs of shoes on the go. Because I tend to be on the conservative side when it comes to things like injury prevention, I would be tempted to follow the same guidelines for walking shoes made with the same type of EVA midsole as runners.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  2. #2
    Join Date
    Jul 2007
    Location
    foothills of the Ozarks aka Tornado Alley
    Posts
    4,193

    When should one replace cycling shoes?

    Just wondering.

  3. #3
    Join Date
    Aug 2007
    Location
    PA
    Posts
    176
    Of course, you are aware too of the life cycle of the running shoe. First four to six months only for running, second four to six months, casual wear, third four to six, painting shoe, fourth period mowing the grass shoe and last use (only once due to the stench) kayaking/water shoe. Go out an get yourself a new pair or two. You gotta live a little.
    "Do or do not. There is no "try." Yoda

  4. #4
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Quote Originally Posted by invsblwmn View Post
    Of course, you are aware too of the life cycle of the running shoe. First four to six months only for running, second four to six months, casual wear, third four to six, painting shoe, fourth period mowing the grass shoe and last use (only once due to the stench) kayaking/water shoe.


    At least get a pair of Crocs so you can kayak more than once every 4-6 months
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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