It was beautiful here in Northern AZ, high 60's, low 70's. Hubby and I did 58 very hilly miles. I felt really good and we ended the ride with some very yummy BBQ.
Brenda
It was beautiful here in Northern AZ, high 60's, low 70's. Hubby and I did 58 very hilly miles. I felt really good and we ended the ride with some very yummy BBQ.
Brenda
Oh. You guys make me want to cry. I spent a long 70 minutes with Coach Troy on the trainer due to heavy wind and rain. The AERO BASE dvd... al about aerobic, easier faster spinning. I think I would prefer hill repeats, as long as I'm outdoors!
Everyone Deserves a Lifetime
Just when it's nice enough to ride outside, I get a cold. But, I am being good and staying inside for my exercise.
Eleven minutes on Oak Hill, first time of the season
Good job SheFly!
"Well behaved women rarely make history." including me!
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