Ran 4.75 miles outside (beautiful day) at a 11:30 minute mile pace.
I tried a walk/run combo, but my legs were hurting from my 12 miler on Sunday. Running hurt less, so I ran.
Oddly I go FASTER when I walk/run, versus just running for longer distances.Very sad.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 50
Threaded View
-
03-11-2008, 07:10 PM #11
Registered User
- Join Date
- Apr 2005
- Location
- Dallas, TX
- Posts
- 2,716
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
Reply With Quote